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Food database and calorie counter Source: Generic

Roasted Duck

Nutrition Facts
Serving Size 1/2 breast (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 193
Calories 255
 
% Daily Values*
Total Fat 21.46g 33%
  Saturated Fat 7.318g 37%
  Polyunsaturated Fat 2.762g  
  Monounsaturated Fat 9.763g  
Cholesterol 64mg 21%
Sodium 168mg 7%
Potassium 154mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 21.46g (77%) Protein, 14.37g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
255
Fat
21.46g
Carbs
0g
Protein
14.37g
There are 255 calories in a 1/2 breast of Roasted Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless 57
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck
Duck Meat
Duck Meat and Skin
Fried Battered Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Duck Meat and Skin (Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
P.F. Chang's Cantonese Roasted Duck
  view more results

Contains these Ingredients:

76 g Duck meat and skin (roasted, cooked)
0.3 g Salt
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Recently Eaten By:

dacekristap
on 16 April 2014
sgreen83
on 13 April 2014
Adumbral
on 12 April 2014
erikoksnis
on 13 April 2014

Recently Eaten With:

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