Food database and calorie counter Source: Member

Philadelphia

Regular Cream Cheese Spread

Nutrition Facts
Serving Size: 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 70
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 0%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (80%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
7g
Carbs
2g
Protein
2g
There are 80 calories in a 2 tbsp serving of Philadelphia Regular Cream Cheese Spread.
Calorie breakdown: 80% fat, 10% carbs, 10% protein.

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Other Types of Cream Cheese:

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