Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 17
Calories 47
 
% Daily Values*
Total Fat 1.88g 3%
  Saturated Fat 0.513g 3%
  Polyunsaturated Fat 0.428g  
  Monounsaturated Fat 0.709g  
Cholesterol 21mg 7%
Sodium 21mg 1%
Potassium 65mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 7.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 1.88g (36%) Protein, 7.09g (64%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
47
Fat
1.88g
Carbs
0g
Protein
7.09g
There are 47 calories in 1 ounce of Chicken Meat (Roasting, Roasted, Cooked).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup chopped or diced 234
1 unit (yield from 1 lb ready-to-cook chicken) 286
1 lb 758

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chicken Slaw Salad
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Recently Eaten By:

gswizzle
on 24 October 2014
Rickmar
on 23 October 2014
KLawre2685
on 23 October 2014
sceleste54
on 22 October 2014

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