| Food database and calorie counter |
Source: USDA |
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Nutrition Facts
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Serving Size 1 leg, bone removed
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| Amount Per Serving |
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Calories from Fat 138
Calories 264
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| % Daily Values* |
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Total Fat
15.34g
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24% |
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Saturated Fat
4.241g
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21% |
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Polyunsaturated Fat
3.42g
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Monounsaturated Fat
5.974g
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Cholesterol
105mg
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35% |
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Sodium
99mg
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4% |
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Potassium
256mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
29.59g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
15.34g
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Carbs
0g
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Protein
29.59g
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| There are 264 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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on 16 May 2013
