Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
13.25g
5%
Dietary Fiber
6.2g
22%
Sugars
6g
Protein
4.95g
Vitamin D
-
Calcium
55mg
4%
Iron
1.1mg
6%
Potassium
758mg
16%
Vitamin A
2mcg
0%
Vitamin C
116mg
129%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
62
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Fat
0.25g
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Carbs
13.25g
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Protein
4.95g
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There are 62 calories in 250 grams of Cauliflower. |
Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
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See Also:
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