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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 43
Calories 108
 
% Daily Values*
Total Fat 4.76g 7%
  Saturated Fat 0.921g 5%
  Polyunsaturated Fat 1.216g  
  Monounsaturated Fat 1.979g  
Cholesterol 56mg 19%
Sodium 42mg 2%
Potassium 283mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.16g  
 
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 4.76g (40%) Protein, 15.16g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
4.76g
Carbs
0g
Protein
15.16g
There are 108 calories in 3 ounces of Carp (Fish).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 108
100 g 127
1 fillet 277
1 lb 576

Related Types of Carp:

Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Smoked Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Carp
Gefilte Fish
Fish Stock
Burbot (Fish)
Cisco (Fish)
  view more results
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Recently Eaten By:

DebashreeH
on 10 April 2014
WekyW
on 24 January 2014
JRDiet
on 20 January 2014
Lentzi
on 14 January 2014

Recently Eaten With:

FatSecret members have recently eaten Carp (Fish) with these foods:
Cooked Lentils
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Whole Wheat Pita Bread
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