| Food database and calorie counter |
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1 head large (about 7" dia)
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Nutrition Facts
| Serving Size |
1 head of large (about 7" dia) |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.749g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
69.64g
25%
Dietary Fiber
28.7g
103%
Sugars
44.68g
Protein
17.97g
Vitamin D
-
Calcium
587mg
45%
Iron
7.36mg
41%
Potassium
3070mg
65%
Vitamin A
112mcg
12%
Vitamin C
401.9mg
447%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (4%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
1.5g
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Carbs
69.64g
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Protein
17.97g
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| There are 300 calories in 1 head of large Cabbage. |
| Calorie breakdown: 4% fat, 77% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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