Food database and calorie counter Source: Generic

Cooked Green Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 39
Calories 65
 
% Daily Values*
Total Fat 4.32g 7%
  Saturated Fat 0.771g 4%
  Polyunsaturated Fat 1.374g  
  Monounsaturated Fat 1.786g  
Cholesterol 0mg 0%
Sodium 428mg 18%
Potassium 146mg  
Total Carbohydrate 6.76g 2%
  Dietary Fiber 2.8g 11%
  Sugars 4.36g  
Protein 1.53g  
 
Vitamin A 0% Vitamin C 50%
Calcium 5% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS as to color
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
Carbohydrates, 6.76g (38%) Fat, 4.32g (54%) Protein, 1.53g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
65
Fat
4.32g
Carbs
6.76g
Protein
1.53g
There are 65 calories in 1 cup of Cooked Green Cabbage (Fat Added in Cooking).
Calorie breakdown: 54% fat, 38% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

149 g Cabbage (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

SABOTAGELESS
on 20 October 2014
Grandma Mikki
on 20 October 2014
marcej
on 20 October 2014
Mcdeto
on 19 October 2014

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