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Food database and calorie counter Source: USDA

Cabbage (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1/2 cup of shredded
 
Amount Per Serving
Calories from Fat 3
Calories 16
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.04g 0%
  Polyunsaturated Fat 0.147g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 191mg 8%
Potassium 73mg  
Total Carbohydrate 3.34g 1%
  Dietary Fiber 1.4g 6%
  Sugars 2.19g  
Protein 0.76g  
 
Vitamin A 2% Vitamin C 25%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
Carbohydrates, 3.34g (72%) Fat, 0.32g (16%) Protein, 0.76g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.32g
Carbs
3.34g
Protein
0.76g
There are 16 calories in a 1/2 cup of shredded Cabbage (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
1/2 cup shredded 16
100 g 22
1 lb 100
1 head 278

Related Types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Cabbage (with Salt, Drained, Cooked, Boiled)". Did you mean:
Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Swamp Cabbage (Skunk Cabbage)
Mustard Cabbage (Salted)
Potatoes (Flesh, with Salt, Boiled)
  view more results
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Recently Eaten By:

cc_ndpatacsil
on 29 July 2014
Jillybabe
on 29 July 2014
Glenlot1103
on 22 July 2014
halcyonanon
on 15 July 2014

Recently Eaten With:

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