| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
11.64g
4%
Dietary Fiber
4.9g
18%
Sugars
2.86g
Protein
4.39g
Vitamin D
-
Calcium
55mg
4%
Iron
1.82mg
10%
Potassium
506mg
11%
Vitamin A
49mcg
5%
Vitamin C
110.5mg
123%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
0.39g
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Carbs
11.64g
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Protein
4.39g
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| There are 56 calories in 130 grams of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
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