| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.325g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
19.03g
7%
Dietary Fiber
8.1g
29%
Sugars
4.68g
Protein
7.19g
Vitamin D
-
Calcium
89mg
7%
Iron
2.98mg
17%
Potassium
827mg
18%
Vitamin A
81mcg
9%
Vitamin C
180.7mg
201%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
0.64g
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Carbs
19.03g
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Protein
7.19g
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| There are 91 calories in 7 1/2 ounces of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
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See Also:
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