| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
15.3g
6%
Dietary Fiber
6.5g
23%
Sugars
3.76g
Protein
5.78g
Vitamin D
-
Calcium
72mg
6%
Iron
2.39mg
13%
Potassium
665mg
14%
Vitamin A
65mcg
7%
Vitamin C
145.4mg
162%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.51g
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Carbs
15.3g
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Protein
5.78g
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| There are 74 calories in 9 sprouts of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
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See Also:
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