| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.94g
1%
Dietary Fiber
1.7g
6%
Sugars
0.97g
Protein
1.49g
Vitamin D
-
Calcium
18mg
1%
Iron
0.62mg
3%
Potassium
171mg
4%
Vitamin A
17mcg
2%
Vitamin C
37.4mg
42%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.13g
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Carbs
3.94g
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Protein
1.49g
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| There are 19 calories in a 1/2 cup of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Brussels Sprouts:
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See Also:
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