| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
524mg
23%
Total Carbohydrate
10.12g
4%
Dietary Fiber
6.6g
24%
Sugars
2.78g
Protein
5.96g
Vitamin D
-
Calcium
80mg
6%
Iron
1.34mg
7%
Potassium
586mg
12%
Vitamin A
196mcg
22%
Vitamin C
84mg
93%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
0.7g
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Carbs
10.12g
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Protein
5.96g
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| There are 56 calories in 200 grams of Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 9% fat, 57% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Kohlrabi (with Salt, Drained, Cooked, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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