Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories from Fat 24
Calories 198
% Daily Values*
Total Fat 2.65g 4%
  Saturated Fat 0.602g 3%
  Polyunsaturated Fat 1.03g  
  Monounsaturated Fat 0.512g  
Cholesterol 0mg 0%
Sodium 366mg 15%
Potassium 98mg  
Total Carbohydrate 35.99g 12%
  Dietary Fiber 2.2g 9%
  Sugars 3.1g  
Protein 6.68g  
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 198 calories in 50 grams of Bread Crumbs.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 112
100 g 395
1 cup 427

Related Types of Bread Crumbs:

Bread Crumbs (Seasoned)
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info

See Also:

4C Seasoned Bread Crumbs
Ian's Panko Bread Crumbs - Italian Style
Sara Lee Blueberry Crumble Bakery Bread
Flavorite Seasoned Bread Crumbs
Cento Italian Style Bread Crumbs
  view more results

Used in these Member Recipes:

Honey Dijon Crusted Salmon
Black Bean Burgers
Turkey and Spinach Meatballs
Spinach Gnocchi
Baked Crab Cakes
Baked Cod
Crunchy Oven Fried Tilapia
Skillet Cauliflower Gratin
Roasted Cauliflower with Parmesan and Almonds
Turkey Piccata
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Recently Eaten By:

on 11 October 2015
on 13 October 2015
on 05 October 2015
on 08 October 2015

Recently Eaten With:

FatSecret members have recently eaten Bread Crumbs with these foods:
Nonfat or Fat Free Processed Cream Cheese
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Near East Original Rice Pilaf Mix
Bell Peppers
White Wheat Flour (All Purpose)

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