Food database and calorie counter Source: USDA

Bread Crumbs (Seasoned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 59
Calories 460
 
% Daily Values*
Total Fat 6.58g 10%
  Saturated Fat 1.669g 8%
  Polyunsaturated Fat 2.76g  
  Monounsaturated Fat 1.402g  
Cholesterol 1mg 0%
Sodium 2111mg 88%
Potassium 277mg  
Total Carbohydrate 82.19g 27%
  Dietary Fiber 5.9g 24%
  Sugars 6.89g  
Protein 16.96g  
 
Vitamin A 5% Vitamin C 5%
Calcium 22% Iron 33%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 82.19g (73%) Fat, 6.58g (12%) Protein, 16.96g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
6.58g
Carbs
82.19g
Protein
16.96g
There are 460 calories in 1 cup of Bread Crumbs (Seasoned).
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related Types of Bread Crumbs:

Bread Crumbs
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Progresso Italian Style Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info

See Also:

4C Seasoned Bread Crumbs
Flavorite Seasoned Bread Crumbs
4C Japanese Style Panko Seasoned Bread Crumbs
Old London Bread Crumbs Seasoned
Hill Country Fare Italian Seasoned Bread Crumbs
  view more results

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Recently Eaten By:

Karina ward
on 17 October 2014
katy-barber
on 14 October 2014
Naqualin
on 06 October 2014
Raquelita1989
on 05 October 2014

Recently Eaten With:

FatSecret members have recently eaten Bread Crumbs (Seasoned) with these foods:
Lemon Cake
Cooked Swordfish
Soft Salami
Cooked Summer Squash (from Fresh)
Cream Style Corn


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