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Calories in Bread Crumbs

The favorite choice for the term "Bread Crumbs" is 1/4 cup of Bread Crumbs which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Bread Crumbs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Bread Crumbs

Fat(g) Carbs(g) Prot(g)

Regular Bread Crumbs

1 tbsp 0.36 4.86 0.90 27
1/4 cup 1.43 19.43 3.60 107
1/2 cup 2.86 38.87 7.21 213
1 cup 5.72 77.74 14.42 427
1 oz 1.50 20.41 3.78 112

Seasoned Bread Crumbs

1 tbsp 0.41 5.14 1.06 29
1/4 cup 1.64 20.55 4.24 115
1/2 cup 3.29 41.09 8.48 230
1 cup 6.58 82.19 16.96 460
1 oz 1.55 19.42 4.01 109

Foods related to Bread Crumbs:

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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories from Fat 13
Calories 107
% Daily Values*
Total Fat 1.43g 2%
  Saturated Fat 0.325g 2%
  Polyunsaturated Fat 0.556g  
  Monounsaturated Fat 0.276g  
Cholesterol 0mg 0%
Sodium 198mg 8%
Potassium 53mg  
Total Carbohydrate 19.43g 6%
  Dietary Fiber 1.2g 5%
  Sugars 1.67g  
Protein 3.6g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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