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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
10 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.

Ingredients

Directions

  1. Microwave or steam spinach until just wilted. Squeeze to remove excess water and chop finely.
  2. Combine spinach, 1/2 cup of flour, cheeses and bread crumbs in a bowl.
  3. Toss a tablespoon of mixture in extra flour and form into an oval. Repeat with remaining mixture to make 36 gnocchi.
  4. Add gnocchi to a pot of simmering water and simmer, uncovered for 2 minutes. Gnocchi is cooked when it floats to surface.
  5. Remove gnocchi from pan using a slotted spoon. Drain and keep warm.
  6. Heat sauce in microwave.
  7. Serve drizzled over gnocchi.
  8. Note: to maximize flavor, choose small spinach leaves with a crisp texture. They should give off a sweet aroma, not a sour or musty odor.
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Reviews 
Delicious! Easy, fast, and yummy - what more do you want?
25 Jul 11 by member: HealthyTN
Gnocchi with flour instead of potatoes ? Should find another name for that ;-(
08 Jul 12 by member: Marquis34

     
 

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Nutrition summary:

There are 252 calories in 1 serving of Spinach Gnocchi.
Calorie break-down: 33% fat, 41% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 252
 
% Daily Values*
Total Fat 9.95g 15%
  Saturated Fat 4.182g 21%
  Polyunsaturated Fat 0.383g  
  Monounsaturated Fat 0.126g  
Cholesterol 43mg 14%
Sodium 708mg 30%
Potassium 486mg  
Total Carbohydrate 27.47g 9%
  Dietary Fiber 2.7g 11%
  Sugars 6.57g  
Protein 16.98g  
 
Vitamin A 114% Vitamin C 31%
Calcium 29% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
Carbohydrates, 27.47g (41%) Fat, 9.95g (33%) Protein, 16.98g (26%)
* Based on a RDI of 2000 calories