| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
0.221g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
15.55g
6%
Dietary Fiber
1g
3%
Sugars
1.34g
Protein
2.88g
Vitamin D
-
Calcium
40mg
3%
Iron
1.04mg
6%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
1.14g
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Carbs
15.55g
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Protein
2.88g
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| There are 85 calories in a 0.2 cup of Bread Crumbs. |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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