Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1/2 cup slices
 
Amount Per Serving
Calories from Fat 1
Calories 37
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.024g 0%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 259mg  
Total Carbohydrate 8.47g 3%
  Dietary Fiber 1.7g 7%
  Sugars 6.77g  
Protein 1.43g  
 
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 4%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.15g
Carbs
8.47g
Protein
1.43g
There are 37 calories in a 1/2 cup slices of Beets (Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1/2 cup slices 37
100 g 44
2 beets (2" dia, sphere) 44
1 lb 200

Related Types of Beets:

Beets (Drained Solids, Canned)
Cooked Beets (from Fresh)
Beets (Solids and Liquids, Canned)
Pickled Beets
Beets
Pickled Beets (Solids and Liquids, Canned)
  view more beets nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Carrots
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Beets (Drained, Cooked, Boiled)". Did you mean:
Beet Greens
Harvard Beets (Solids and Liquids, Canned)
Beets (No Salt Added, Solids and Liquids, Canned)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results
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