| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
1001
% Daily Values*
Total Fat
70.12g
90%
Saturated Fat
27.354g
137%
Trans Fat
-
Polyunsaturated Fat
5.342g
Monounsaturated Fat
29.595g
Cholesterol
301mg
100%
Sodium
215mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.3g
Vitamin D
-
Calcium
37mg
3%
Iron
10.22mg
57%
Potassium
1216mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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50%
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of RDI*
(1001 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1001
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Fat
70.12g
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Carbs
0g
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Protein
86.3g
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| There are 1001 calories in 1 piece Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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