Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
2.05g
10%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
2.259g
Cholesterol
50mg
17%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.56g
Vitamin D
-
Calcium
6mg
0%
Iron
1.99mg
11%
Potassium
237mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
5.59g
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Carbs
0g
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Protein
16.56g
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| There are 121 calories in 51 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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