Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
3.73g
5%
Saturated Fat
1.367g
7%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
1.506g
Cholesterol
34mg
11%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.04g
Vitamin D
-
Calcium
4mg
0%
Iron
1.33mg
7%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
3.73g
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Carbs
0g
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Protein
11.04g
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| There are 81 calories in 34 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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