Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 lbs
 
Amount Per Serving
Calories from Fat 486
Calories 1129
 
% Daily Values*
Total Fat 53.96g 83%
  Saturated Fat 21.249g 106%
  Polyunsaturated Fat 2.062g  
  Monounsaturated Fat 23.324g  
Cholesterol 272mg 91%
Sodium 408mg 17%
Potassium 2375mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 150.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 70%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
56%
of RDI*
(1129 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 53.96g (43%) Protein, 150.1g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1129
Fat
53.96g
Carbs
0g
Protein
150.1g
There are 1129 calories in 1 1/2 pounds of Beef Top Round (Trimmed to 1/8" Fat).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 lb 753

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
  view more results

Used in these Member Recipes:

Swiss Steak with Mashed Potatoes
Beef with Asparagus and Mushrooms
Mustard Crusted Steak
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

hbomb1970
on 19 April 2014
reicherts78
on 19 April 2014
tcul72
on 17 April 2014
jeffwwill
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Top Round (Trimmed to 1/8" Fat) with these foods:
Chunky Vegetable Soup (Canned)
V8 Original 100% Vegetable Juice
Parsley (Dried)
Miso Soup
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.