Food database and calorie counter Source: USDA

Beef Tip Round (Trimmed to 0" Fat, Select Grade)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 16
Calories 41
 
% Daily Values*
Total Fat 1.78g 3%
  Saturated Fat 0.706g 4%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.765g  
Cholesterol 9mg 3%
Sodium 16mg 1%
Potassium 93mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
Fat, 1.78g (39%) Protein, 5.9g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
1.78g
Carbs
0g
Protein
5.9g
There are 41 calories in 1 ounce of Beef Tip Round (Trimmed to 0" Fat, Select Grade).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 145
1 lb 658

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Tip Round (Trimmed to 1/4" Fat, Select Grade)
Beef Tip Round (Trimmed to 1/8" Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade)
  view more results
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Recently Eaten By:

Chimera2345
on 14 December 2014
RRCanady
on 27 May 2014
bighdhinatco
on 15 March 2014
bhendee
on 29 July 2013

Recently Eaten With:

FatSecret members have recently eaten Beef Tip Round (Trimmed to 0" Fat, Select Grade) with these foods:
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