| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
998
% Daily Values*
Total Fat
54.66g
70%
Saturated Fat
21.165g
106%
Trans Fat
-
Polyunsaturated Fat
1.978g
Monounsaturated Fat
27.465g
Cholesterol
272mg
91%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.53g
Vitamin D
-
Calcium
50mg
4%
Iron
12.56mg
70%
Potassium
1311mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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50%
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of RDI*
(998 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
998
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Fat
54.66g
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Carbs
0g
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Protein
118.53g
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| There are 998 calories in 1 pound of Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
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Related Types of Beef:
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