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Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
1.323g
7%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
1.717g
Cholesterol
17mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.41g
Vitamin D
-
Calcium
3mg
0%
Iron
0.79mg
4%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
3.42g
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Carbs
0g
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Protein
7.41g
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| There are 62 calories in 1 ounce of Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
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