Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1098
 
% Daily Values*
Total Fat
57.88g
74%
Saturated Fat
20.684g
103%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
26.626g
Cholesterol
422mg
141%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
134.95g
Vitamin D
-
Calcium
27mg
2%
Iron
12.75mg
71%
Potassium
1293mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
55%
of RDI*
(1098 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1098
Fat
57.88g
Carbs
0g
Protein
134.95g
There are 1098 calories in 1 pound of Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 206
100 g 242
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 561
1 lb 1098

Related Types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
  view more brisket nutritional info

Related Types of Beef:

Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Corned Beef
Beef
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef (Lean Only Eaten)
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Braised Beef Steak (Lean Only Eaten)
Roast Beef (Lean Only Eaten)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.