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Food database and calorie counter Source: USDA

Beef Bologna (Low Fat)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 37
Calories 57
 
% Daily Values*
Total Fat 4.14g 6%
  Saturated Fat 1.53g 8%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 1.807g  
Cholesterol 12mg 4%
Sodium 330mg 14%
Potassium 41mg  
Total Carbohydrate 1.46g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
Carbohydrates, 1.46g (10%) Fat, 4.14g (65%) Protein, 3.3g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
4.14g
Carbs
1.46g
Protein
3.3g
There are 57 calories in 1 slice of Beef Bologna (Low Fat).
Calorie breakdown: 65% fat, 10% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 57
1 oz 58
100 g 204

Related Types of Bologna:

Bologna
Beef Bologna
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

Tvvizzle
on 16 April 2014
dukangirl
on 24 March 2014
emmafrost
on 16 March 2014
maggie64
on 11 March 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bologna (Low Fat) with these foods:
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