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Food database and calorie counter Source: Generic

Lowfat Beef and Pork Bologna

Nutrition Facts
Serving Size 1 slice, NFS
 
Amount Per Serving
Calories from Fat 49
Calories 64
 
% Daily Values*
Total Fat 5.4g 8%
  Saturated Fat 2.046g 10%
  Polyunsaturated Fat 0.459g  
  Monounsaturated Fat 2.561g  
Cholesterol 11mg 4%
Sodium 310mg 13%
Potassium 44mg  
Total Carbohydrate 0.73g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: 80% or more fat-free; Oscar Mayer Light Beef and Pork Bologna; lowfat bologna, NS as to type of meat
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
Carbohydrates, 0.73g (5%) Fat, 5.4g (75%) Protein, 3.22g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
5.4g
Carbs
0.73g
Protein
3.22g
There are 64 calories in 1 slice, NFS of Lowfat Beef and Pork Bologna.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 thin slice 32
1 slice, NFS 64
1 medium slice 64
1 oz 65
1 thick slice 99
100 g 230
1 cup pieces 317

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

28 g Beef and pork bologna (low fat)
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Recently Eaten By:

unclemountain
on 13 March 2014
Sabs3009
on 09 October 2013
Goss
on 03 March 2013
jsrye
on 14 February 2013

Recently Eaten With:

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