Food database and calorie counter Source: USDA

Beef and Pork Bologna

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 63
Calories 87
% Daily Values*
Total Fat 6.97g 11%
  Saturated Fat 2.637g 13%
  Polyunsaturated Fat 0.318g  
  Monounsaturated Fat 2.984g  
Cholesterol 17mg 6%
Sodium 209mg 9%
Potassium 89mg  
Total Carbohydrate 1.56g 1%
  Dietary Fiber 0g 0%
  Sugars 1.25g  
Protein 4.31g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (72%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 87 calories in 1 ounce of Beef and Pork Bologna.
Calorie breakdown: 72% fat, 7% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 87
100 g 308

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

You searched for "Beef and Pork Bologna". Did you mean:
Chicken, Beef and Pork Bologna
Bryan Bologna made with Chicken, Pork and Beef
Gwaltney Chicken Bologna Pork and Beef Added
Boar's Head Pork & Beef Bologna
Applegate Farms Beef & Pork Bologna
  view more results
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Recently Eaten By:

on 22 June 2015
on 22 September 2014
on 23 August 2013
on 02 August 2013

Recently Eaten With:

FatSecret members have recently eaten Beef and Pork Bologna with these foods:
Cheese Dip (Other Than Cream Cheese)
Stacy's Pita Chip Company Multigrain Pita Chips
Cheddar Cheese
Hamburger or Hotdog Rolls
Lettuce Salad with Assorted Vegetables

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