Food database and calorie counter Source: Generic

Lower Sodium Beef Bologna

Nutrition Facts
Serving Size 1 thin slice
 
Amount Per Serving
Calories from Fat 36
Calories 44
 
% Daily Values*
Total Fat 3.98g 6%
  Saturated Fat 1.635g 8%
  Polyunsaturated Fat 0.147g  
  Monounsaturated Fat 1.862g  
Cholesterol 8mg 3%
Sodium 95mg 4%
Potassium 22mg  
Total Carbohydrate 0.28g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
Carbohydrates, 0.28g (3%) Fat, 3.98g (82%) Protein, 1.64g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
3.98g
Carbs
0.28g
Protein
1.64g
There are 44 calories in 1 thin slice of Lower Sodium Beef Bologna.
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 slice, NFS 88
1 medium slice 88
1 oz 89
1 thick slice 135
100 g 313
1 cup pieces 432

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Mayonnaise (Low Calorie or Diet, Low Sodium)
Vegetable Oil-Butter Spread (Reduced Calorie)
Milk (Fat Free or Skim, Calcium Fortified)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick with Salt)
  view more results

Contains these Ingredients:

14 g Beef bologna (reduced sodium)
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Recently Eaten By:

ursblueyez
on 20 September 2014
Sissynini13
on 01 June 2014
Remingtonsteele
on 23 December 2013
MinaNew
on 19 July 2013

Recently Eaten With:

FatSecret members have recently eaten Lower Sodium Beef Bologna with these foods:
Whole Wheat Bread
American Cheese
Sweet Onions
Multigrain Bread
Wheat Crackers


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