Food database and calorie counter Source: Generic

Lowfat Beef Bologna

Nutrition Facts
Serving Size 1 slice, NFS
Amount Per Serving
Calories from Fat 37
Calories 57
% Daily Values*
Total Fat 4.14g 6%
  Saturated Fat 1.53g 8%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 1.807g  
Cholesterol 12mg 4%
Sodium 330mg 14%
Potassium 41mg  
Total Carbohydrate 1.46g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.3g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: 80% or more fat-free; Oscar Mayer Light Beef Bologna
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 57 calories in 1 slice, NFS of Lowfat Beef Bologna.
Calorie breakdown: 66% fat, 10% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 29
1 thin slice 29
1 slice, NFS 57
1 medium slice 57
1 oz 58
1 thick slice 88
100 g 204
1 cup pieces 282

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

28 g Beef bologna (low fat)
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Recently Eaten By:

on 08 June 2015
on 03 May 2015
on 12 January 2015
on 05 January 2015

Recently Eaten With:

FatSecret members have recently eaten Lowfat Beef Bologna with these foods:
General Mills Wheaties Fuel Energy Bar
Cracker Barrel 2% Cheese Sticks
Great Value Sour Cream & Onion Potato Chips
Sara Lee Mild Cheddar Cheese
Nature's Own 100% Whole Grain Sandwich Rounds

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