Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 g
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 11mg  
Total Carbohydrate 0.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0.06g  
Protein 0.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1
Fat
0.01g
Carbs
0.1g
Protein
0.05g
There is 1 calorie in 2 grams of Bamboo Shoots.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1/2 cup (1/2" pieces) 21
100 g 27
1 cup (1/2" slices) 41
1 lb 122

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Bamboo Shoots (Drained Solids, Canned)
Dynasty Sliced Bamboo Shoots
La Choy Fancy Bamboo Shoots
Roland Bamboo Shoots
Kroger Bamboo Shoots Sliced
  view more results

Used in these Member Recipes:

Oriental Chicken & Vegetables
Asian Chicken Salad
Baked Asian Style Fish
Lamb Stir-Fry
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Silly Lilly
on 11 February 2016
linkrunner
on 08 February 2016
MinhJane
on 08 February 2016
nikkid818
on 02 February 2016

Recently Eaten With:

FatSecret members have recently eaten Bamboo Shoots with these foods:
Potato Salad
Vegetable Spring Roll
Bananas
Boiled Egg
Turkey Breast Meat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.