| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
11.79g
4%
Dietary Fiber
5g
18%
Sugars
6.8g
Protein
5.9g
Vitamin D
-
Calcium
29mg
2%
Iron
1.13mg
6%
Potassium
1209mg
26%
Vitamin A
2mcg
0%
Vitamin C
9.1mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.68g
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Carbs
11.79g
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Protein
5.9g
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| There are 61 calories in 8 ounces of Bamboo Shoots. |
| Calorie breakdown: 8% fat, 61% carbs, 31% protein. |
Other Common Serving Sizes:
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