Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
838
% Daily Values*
Total Fat
73.43g
94%
Saturated Fat
5.627g
28%
Trans Fat
-
Polyunsaturated Fat
17.71g
Monounsaturated Fat
46.625g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.62g
10%
Dietary Fiber
17.1g
61%
Sugars
6.96g
Protein
30.83g
Vitamin D
-
Calcium
360mg
28%
Iron
6.24mg
35%
Potassium
1056mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
42%
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of RDI*
(838 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
838
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Fat
73.43g
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Carbs
28.62g
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Protein
30.83g
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There are 838 calories in 145 grams of Almonds. |
Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
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