| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
21.27g
27%
Saturated Fat
1.63g
8%
Trans Fat
-
Polyunsaturated Fat
5.13g
Monounsaturated Fat
13.505g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.29g
3%
Dietary Fiber
5g
18%
Sugars
2.02g
Protein
8.93g
Vitamin D
-
Calcium
104mg
8%
Iron
1.81mg
10%
Potassium
306mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
21.27g
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Carbs
8.29g
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Protein
8.93g
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| There are 243 calories in 35 Almonds. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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