| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.12 cup of whole |
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
8.69g
11%
Saturated Fat
0.666g
3%
Trans Fat
-
Polyunsaturated Fat
2.096g
Monounsaturated Fat
5.518g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.39g
1%
Dietary Fiber
2g
7%
Sugars
0.82g
Protein
3.65g
Vitamin D
-
Calcium
43mg
3%
Iron
0.74mg
4%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
8.69g
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Carbs
3.39g
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Protein
3.65g
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| There are 99 calories in a 0.12 cup of whole Almonds. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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