Food database and calorie counter Source: Member

Trader Joe's

Alaskan Cod Pieces

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 20g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
20g
There are 90 calories in a 4 oz serving of Trader Joe's Alaskan Cod Pieces.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Cod from Trader Joe's:

Lightly Breaded Cod Sticks
Breaded Cod Fillets
Alaskan Cod Fillets
Oven Ready Breaded Cod Fillets
Cod Provencale with Ratatouille & Rice
Wild Soy Ginger Cod Fillets

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