Food database and calorie counter Source: Member

Silk

Live Vanilla Soy Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 5g  
 
Vitamin A 0% Vitamin C 50%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 11 May 08, and last modified on 13 Jun 12 by member Anestheticdreams .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 25g (68%) Fat, 3g (18%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
25g
Protein
5g
There are 150 calories in a 1 container serving of Silk Live Vanilla Soy Yogurt.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

Related Soy Yogurt from Silk:

Live Banana-Strawberery Soy Yogurt
Live Black Cherry Soy Yogurt
Live Blueberry Soy Yogurt
Live Key Lime Soy Yogurt
Live Peach Soy Yogurt
Live Plain Soy Yogurt
  find more silk soy yogurt products

More Products from Silk:

Holiday Nog
Cashew Milk
Pure Almond Milk - Dark Chocolate (Container)
Almond Coconut Blend
Unsweetened Almond Coconut Blend
  view all silk products

Other Types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Alec101
on 21 October 2014
silvasurfas
on 11 September 2014
Amyputkonen
on 13 August 2014
NewNancy2014
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Silk Live Vanilla Soy Yogurt with these foods:
Grapefruit
Athenos Roasted Garlic Hummus
Fiber One Original Cereal
Blue Diamond Whole Natural Almonds
Bananas


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