Food database and calorie counter

Silk

Greek Style Yogurt

Nutrition Facts

Serving Size

1 cup (150 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

13.00g

Dietary Fiber

1.0g

Sugars

9.00g

Includes 9.00g Added Sugars

18%

Protein

10.00g

Vitamin D

2mcg

10%

Calcium

2mg

Iron

15.00mg

83%

Potassium

2mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 24 10:45 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (52%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

11g

Carbs

13g

Protein

10g

There are 190 calories in 1 cup (150 g) of Silk Greek Style Yogurt.

Calorie breakdown: 52% fat, 27% carbs, 21% protein.

Related Yogurt from Silk:

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Other Types of Yogurt:

Nonfat Plain Yogurt
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Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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