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Food database and calorie counter Source: Member

Silk

Live Blueberry Soy Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 11 May 08, and last modified on 28 Aug 13 by member bernie8649 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
Carbohydrates, 22g (61%) Fat, 3.5g (22%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
22g
Protein
6g
There are 140 calories in a 1 container serving of Silk Live Blueberry Soy Yogurt.
Calorie breakdown: 22% fat, 61% carbs, 17% protein.

Related Soy Yogurt from Silk:

Live Banana-Strawberery Soy Yogurt
Live Black Cherry Soy Yogurt
Live Key Lime Soy Yogurt
Live Peach Soy Yogurt
Live Plain Soy Yogurt
Live Raspberry Soy Yogurt
  find more silk soy yogurt products

More Products from Silk:

Pure Almond Milk - Dark Chocolate (Container)
Almond Coconut Blend
Unsweetened Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
  view all silk products

Other Types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

janettehaines
on 18 July 2014
Alec101
on 07 July 2014
bohanika
on 22 June 2014
ann01981
on 24 June 2014

Recently Eaten With:

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