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Calories in Soy Yogurt
The favorite choice for the term "Soy Yogurt" is 1/2 cup of Soy Yogurt which has 123 calories. Calorie and nutritional information for a variety of types and serving sizes of Soy Yogurt is shown below.

view other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Soy Yogurt

 Fat(g) Carbs(g) Prot(g)
Calories
4 oz container 2.03 18.03 3.96 106
6 oz container 3.06 27.13 5.95 160
1/2 cup 2.36 20.91 4.58 123
1 cup 4.72 41.82 9.17 246

Other Types of Soy Yogurt

(6 oz container)
 Fat(g) Carbs(g) Prot(g)
Calories
Tofu Yogurt 3.06 27.15 5.95 160
Vanilla Soy Yogurt 3.50 28.00 6.00 150
Key Lime Soy Yogurt 2.00 30.00 4.00 150
Blueberry Soy Yogurt 2.00 29.00 4.00 150
Peach Soy Yogurt 3.00 27.00 6.00 160
Cherry Soy Yogurt 3.00 31.00 6.00 170


Foods related to Soy Yogurt:
Frozen Yogurt Soy Milk Ice Creams Yogurt
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Popular Pick:

Soy Yogurt
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 21
Calories 123
 
% Daily Values*
Total Fat 2.36g 4%
  Saturated Fat 0.339g 2%
  Polyunsaturated Fat 1.332g  
  Monounsaturated Fat 0.524g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 62mg  
Total Carbohydrate 20.91g 7%
  Dietary Fiber 0.3g 1%
  Sugars 1.62g  
Protein 4.58g  
 
Vitamin A 0% Vitamin C 6%
Calcium 16% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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