The favorite choice for the term "Soy Yogurt" is 1/2 cup of Soy Yogurt
which has about 120 calories.
Calorie and nutritional information for a variety of types and serving sizes of Soy Yogurt is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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4 oz container
Popular Pick:| Serving Size | 1/2 cup |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.524g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
20.91g
8%
Dietary Fiber
0.3g
1%
Sugars
1.62g
Protein
4.58g
Vitamin D
-
Calcium
155mg
12%
Iron
1.39mg
8%
Potassium
62mg
1%
Vitamin A
3mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Soy Yogurt:
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