Food database and calorie counter Source: Member

Whole Soy & Co

Vanilla Soy Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 35
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 7g  
 
Vitamin A 2% Vitamin C 2%
Calcium 35% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anmonroe on 11 Feb 09, and last modified on 21 Dec 10 by member snow_job .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
Carbohydrates, 23g (59%) Fat, 4g (23%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
4g
Carbs
23g
Protein
7g
There are 160 calories in a 1 container serving of Whole Soy & Co Vanilla Soy Yogurt.
Calorie breakdown: 23% fat, 59% carbs, 18% protein.

Related Soy Yogurt from Whole Soy & Co:

Apricot Mango Soy Yogurt
Blueberry Soy Yogurt
Cherry Soy Yogurt
Key Lime Soy Yogurt
Lemon Soy Yogurt
Mixed Berry Soy Yogurt
  find more whole soy & co soy yogurt products

Other Types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Silk Live Key Lime Soy Yogurt
Silk Live Blueberry Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

mommyofpks
on 20 November 2014
ann01981
on 31 October 2014
ishakeuh
on 04 September 2014
fatfitfatfit
on 25 August 2014

Recently Eaten With:

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