Food database and calorie counter Source: Member

Silk

Live Plain Soy Yogurt

Nutrition Facts
Serving Size: 8 oz (227g)
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 6g  
 
Vitamin A 0% Vitamin C 50%
Calcium 40% Iron 8%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
4g
Carbs
22g
Protein
6g
There are 150 calories in a 8 oz serving of Silk Live Plain Soy Yogurt.
Calorie breakdown: 24% fat, 59% carbs, 16% protein.

Related Soy Yogurt from Silk:

Live Strawberry Soy Yogurt
Live Black Cherry Soy Yogurt
Live Vanilla Soy Yogurt
Peach & Mango Soy Yogurt
Live Blueberry Soy Yogurt
Live Raspberry Soy Yogurt
  find more silk soy yogurt products

Related Yogurt from Silk:

Dairy Free Yogurt Alternative Blueberry
Strawberry Yogurt
Vanilla Soy Yogurt
Almond Dairy Free Yogurt Alternative Peach
Almond Yogurt Vanilla
Dairy Free Yogurt Alternative Strawberry
  find more silk yogurt products

Other Types of Soy Yogurt:

Tofu Yogurt
Whole Soy & Co Peach Soy Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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