Food database and calorie counter Source: Member

Silk

Live Plain Soy Yogurt

Nutrition Facts
Serving Size 8 oz (227g)
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 6g  
 
Vitamin A 0% Vitamin C 50%
Calcium 40% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the large container, not the individual portioned size.
Information for this food was submitted to the FatSecret food database by member thanhquynh on 23 Aug 10.

Is this information inaccurate or incomplete?
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
Carbohydrates, 22g (59%) Fat, 4g (24%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
22g
Protein
6g
There are 150 calories in a 8 oz serving of Silk Live Plain Soy Yogurt.
Calorie breakdown: 24% fat, 59% carbs, 17% protein.

Related Soy Yogurt from Silk:

Live Banana-Strawberery Soy Yogurt
Live Black Cherry Soy Yogurt
Live Blueberry Soy Yogurt
Live Key Lime Soy Yogurt
Live Peach Soy Yogurt
Live Raspberry Soy Yogurt
  find more silk soy yogurt products

More Products from Silk:

Pure Almond Milk - Dark Chocolate (Container)
Almond Coconut Blend
Unsweetened Almond Coconut Blend
Coconutmilk Unsweetened
Almond Milk Protein + Fiber
  view all silk products

Other Types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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