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Food database and calorie counter Source: Member

Silk

Live Raspberry Soy Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 4g  
 
Vitamin A 0% Vitamin C 50%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 11 May 08, and last modified on 16 Mar 10 by member minkspwn .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 30g (78%) Fat, 2g (12%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
30g
Protein
4g
There are 150 calories in a 1 container serving of Silk Live Raspberry Soy Yogurt.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Soy Yogurt from Silk:

Live Banana-Strawberery Soy Yogurt
Live Black Cherry Soy Yogurt
Live Blueberry Soy Yogurt
Live Key Lime Soy Yogurt
Live Peach Soy Yogurt
Live Plain Soy Yogurt
  find more silk soy yogurt products

More products from Silk:

Iced Latte
Chocolate Soymilk
Pure Almond Milk - Unsweetened Vanilla
Pure Almond Milk - Unsweetened Original
Fruit & Protein - Mixed Berry
  view all silk products

Other types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
  view more soy yogurt nutritional info

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

milbrodie
on 12 April 2013
Bigmikie
on 31 January 2013
CNash22
on 11 January 2013
WestwoodD
on 15 October 2012

Recently eaten with:

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