Food database and calorie counter Source: Member

Silk

Live Raspberry Soy Yogurt

Nutrition Facts
Serving Size: 1 container (6g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 4g  
 
Vitamin A 0% Vitamin C 50%
Calcium 30% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2g
Carbs
30g
Protein
4g
There are 150 calories in a 1 container serving of Silk Live Raspberry Soy Yogurt.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Soy Yogurt from Silk:

Live Plain Soy Yogurt
Live Banana-Strawberery Soy Yogurt
Live Black Cherry Soy Yogurt
Live Blueberry Soy Yogurt
Live Strawberry Soy Yogurt
Peach & Mango Soy Yogurt
  find more silk soy yogurt products

Related Yogurt from Silk:

Almond Dairy Free Yogurt Alternative Peach
Dairy Free Yogurt Alternative Strawberry
Dairy Free Yogurt Alternative Blueberry
Vanilla Soy Yogurt
Almond Yogurt Vanilla
Tropical Pineapple Yogurt
  find more silk yogurt products

Other Types of Soy Yogurt:

Soy Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
Tofu Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
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