Food database and calorie counter Source: Member

Season Brand

Brisling Sardines in Water

Nutrition Facts
Serving Size 1 can (85g)
 
Amount Per Serving
Calories from Fat 117
Calories 173
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
Cholesterol 120mg 40%
Sodium 340mg 14%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A 8% Vitamin C 0%
Calcium 21% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lovelyone on 11 Jul 08.

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9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
Fat, 13g (68%) Protein, 14g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
173
Fat
13g
Carbs
0g
Protein
14g
There are 173 calories in a 1 can serving of Season Brand Brisling Sardines in Water.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Related Sardines from Season Brand:

Brisling Sardines in Chili Sauce
Brisling Sardines in Olive Oil
Brisling Sardines in Tomato Sauce
Brisling Sardines in Tomato Sauce (No Salt Added)
Imported Sardines
Norway Sardines in Olive Oil
  find more season brand sardines products

Related Fish from Season Brand:

BlueBack Red Salmon
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Jack Mackerel in Water (Salt Added)
Light Tuna in Water
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Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

ConnieVa1
on 29 January 2014
cindysandy
on 05 September 2013
jonliz80
on 01 August 2013
steve 42u
on 23 July 2013

Recently Eaten With:

FatSecret members have recently eaten Season Brand Brisling Sardines in Water with these foods:
Onions
Spinach
Season Brand Flat Anchovies
Quinoa
Multigrain Bread


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