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Food database and calorie counter Source: Member

Safeway

Steams in the Bag - Broccoli, Carrots & Cauliflower

Nutrition Facts
Serving Size 1 cup (87g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 240mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 100% Vitamin C 70%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JFlory on 27 Jan 09, and last modified on 13 Mar 12 by member Cynthia92550 .

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
Carbohydrates, 5g (71%) Protein, 2g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
5g
Protein
2g
There are 25 calories in a 1 cup serving of Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Carrots from Safeway:

Baby Carrots
Carrots
Crinkle Cut Carrots
Peeled Baby-Cut Carrots
Peeled Baby-Cut Carrots (Packet)

Related Broccoli from Safeway:

Broccoli Spears

Related Cauliflower from Safeway:

Frozen Cauliflower

Related Vegetables from Safeway:

Asian-Style Vegetables
Baby Spinach
Blackeye Peas
Broccoli Stir-Fry
Caesar Romaine
California Style Vegetables
  find more safeway vegetables products

Other Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info
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Recently Eaten By:

gilliansings
on 19 April 2014
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on 21 March 2014
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on 14 March 2014

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