Food database and calorie counter Source: Member

Safeway

Frozen Mixed Vegetables

Nutrition Facts
Serving Size: 2/3 cup (95g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 2%
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Last updated: 19 Apr 12 09:00 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
14g
Protein
3g
There are 70 calories in a 2/3 cup serving of Safeway Frozen Mixed Vegetables.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Mixed Vegetables from Safeway:

Seasoned Asian-Style
Steams in The Bag - Shelled Edamame, Cut Green Beans, Sliced Mushrooms
Stir-Fry Vegetables
California Style Vegetables
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Related Vegetables from Safeway:

Caesar Romaine
White Whole Mushrooms
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Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Onions
Carrots
Spinach
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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