Food database and calorie counter Source: Member

Safeway

Frozen Mixed Vegetables

Nutrition Facts
Serving Size 2/3 cup (95g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lulabelle23 on 19 Apr 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
Carbohydrates, 14g (82%) Protein, 3g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
14g
Protein
3g
There are 70 calories in a 2/3 cup serving of Safeway Frozen Mixed Vegetables.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Mixed Vegetables from Safeway:

Asian-Style Vegetables
California Style Vegetables
Santa Fe Style Vegetables
Steams in The Bag - Shelled Edamame, Cut Green Beans, Sliced Mushrooms
Stir-Fry Vegetables
Stir-Fry Vegetables with Asparagus
  find more safeway mixed vegetables products

Related Vegetables from Safeway:

Baby Carrots
Baby Spinach
Blackeye Peas
Broccoli Spears
Broccoli Stir-Fry
Caesar Romaine
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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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