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Food database and calorie counter Source: Member

Safeway

Broccoli Stir-Fry

Nutrition Facts
Serving Size 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 120% Vitamin C 90%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CJT1217 on 07 Feb 12.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 6g (75%) Protein, 2g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
2g
There are 30 calories in a 1 cup serving of Safeway Broccoli Stir-Fry.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Stir Frys:

Stir Fried Vegetables
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

simplyirressitable
on 16 April 2014
Braznadian
on 11 January 2014
royalbmw
on 16 December 2013
CJT1217
on 15 April 2013



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